Sri Lanka Weight-Loss Package 2022

UPDATED
Sri Lanka Weight-Loss Package 2022 (14 Days/13 Nights) *

Included: Authentic Weight Loss Treatments - Transfers - All Inclusive - 24/7 Hotline - Customization
Highlights: Stunning Location - Professional Weight Loss Programs - Traditional Massages - Personalized Diet - Free Doctor Consultation - Daily Yoga & Meditation - Dolphin/Whale Watching

Our Sri Lanka Weight-Loss Programm 2022 provides a holistic treatment for all those who want to look good and healthy after over 2 years of COVID-19 lockdown. Having too much fat, especially belly fat can make a person look out of shape. It is not just looking out of shape but a person with excess weight may actually be unhealthy. The traditional treatment program in Ayurveda aimed at weight loss primarily recommends lifestyle changes and appropriate modification in daily diet to improve health along with oral medications that would help in optimizing the metabolism steadily.

for best results a 14 Days minimum of Weight Loss Treatment is recommended

This Ayurveda Resort in Weligama is one of the best 2022 wellness destination in Sri Lanka. The best part about this Ayurveda Retreat is that it not only provides treatment for specific health issues but also offers various preventive and regenerative programs that are highly essential to attain the optimum level of well-being. Persons suffering from obesity or other weight-related issues, irrespective of their age and gender, can stay at this health retreat and consult with Ayurvedic doctors and physicians to combat the disorder. Experience the most authentic and natural Ayurvedic services at the Ayurvie and encourage yourself to lead the best life possible with amazing results.

The Weigh-Loss Retreat provides luxury accommodation, relaxation in a very comfortable and peaceful environment, combined with many options to do something good for body & soul.

Mobile/WhatsApp/Viber/Imo : 0094 773 866 315

 

JUST BOOK YOUR FLIGHT TO SRI LANKA & WE'LL DO THE REST!

This Sri Lanka Weight Loss Program 2022 is fully customizable, and since you are free to travel around Sri Lanka unrestricted and can easily combine this Weight Loss Package with one of our Sri Lanka Tours or a Sri Lanka Holiday Packages.
If you have any questions and/or need customization, please contact us or use the "Notes" field in the form below.

SRI LANKA 2022 WEIGHT-LOSS PACKAGE ITINERARY (14 days / 13 nights)

Day 1 : After meeting you at the airport, we begin the transfer 'down south', driving along Sri Lanka's scenic West- and South Coast. If you prefer the (longer) coastal road to the highway, you'll be passing Sri Lanka's capital city Colombo and the famous beach resorts of Bentota, Hikkaduwa and Unawatuna. Great Ocean Vistas, lush nature, ancient temples and historical sites like the Galle Fortress will have you in the perfect holiday mood even before arriving at your Wellness Hotel directly on the Weligama Beach.
Located on Sri Lanka's picturesque South Coast, Weligama still offers the charm of an idyllic fishing village while providing an excellent background for the best weight loss results.
Enjoy walks along uncrowded beaches, still untouched by mass tourism and be fascinated by the famous stilt fishing men. But Weligama is more than beach life. Much more. Surrounded by rubber and coconut plantations, ancient temples and spice gardens, natural sanctuaries and exotic wildlife, Weligama offers something for everybody.
Another highlight is the traditional Devil Dance, a Southern Sri Lankan special. Known for its healing powers, Devil Dancers are invited to help speeding up the recovery process of illnesses. A great thing to watch and/or even participate.
The ideal location of Weligama makes it a great starting point for excursions to the Sinharaja Rainforest or for Dolphin/Whale Watching trips.

ACCOMMODATION:
The Boutique Resort is a utopia of rejuvenation. Build with a modern yet sustainable philosophy in mind, flaunting the essence of Sri Lankan traditions. It's one of the few hotels completely dedicated to wellness and Ayurveda, purpose-built to offer genuine experiences to revitalize the mind, body and soul.

Offering outstanding panoramic views over Weligama and the Indian Ocean, direct beach access and highly trained, multilingual staff, combined with personalized services put this Wellness Hotel in Weligama easily at the top of all wellness resorts in Sri Lanka.

With a quaint private balcony, each Deluxe Room enjoys a view that overlooks the Indian ocean. Fitted with a Queen size bed, a seating area, a luxury bathroom, and plenty of space for storage, these rooms are cozy and luxurious. Some of the amenities include: Rain Shower, Air conditioning, Hairdryer, In-room safe, Mini Herbal Bar, Herbal Tea making facility...
If you want to upgrade your Sri Lanka Wellness Package to a Master Suite that includes a Jacuzzi and private dining, please mention it in the form below.

HEALTH & SAFETY MEASSURES
All the staff is trained in and follows the COVID safety protocols as directed by local authorities.
Hand sanitizer in guest accommodation and key areas.
Social distancing implemented.

Day 2 - 7: Start your Ayurveda treatments for weight loss and to improve your health. Deep, dry massages with herbal powders and pastes (Udwarthanam), synchronized massage with specific oils (Abhyanga), and herbal steam bath helps mobilize the accumulated fat; whereas specially designed diet and yoga programs prevent its further accumulation. Appropriate Panchakarma Therapies are also administered based on the requirement of the individual. These are carried out based on the practitioner’s recommendations and in the presence of a doctor. Dhanurasana, bhujangasana, shalabasana, ardhamatsyendrasana, trikonasana and vakrasana are few of the asanas or yoga postures for losing extra fat. This will be more effective when practiced with pranayama and a proper diet. Walking on the beach and regular exercise helps in maintaining good health. Brisk beach walk for about half an hour during morning helps in burning excess fat and keeps fresh too. Depending on your fitness level this can be alternated with running, swimming and snorkeling.

Conscious eating habits is very important for the success of your weight-loss program. At Ayurvedagram, a customized diet for each guest is provided. Ayurveda uses the concept of doshas to explain how diseases manifest. The diet prescribed will be aimed at reducing the aggravated Kapha dosha.
TIP: Drink a glass of lukewarm water with lime juice and honey daily morning on empty stomach. Eat smaller meals and eat after every three hours. Increase the number of fruits and vegetables and low-calorie foods. A glass of orange, pineapple or carrot juice and, consuming green gram sprouts is recommended. Salads of raw vegetables such as carrots, cucumber, cabbage, tomatoes and, fruits like papaya and pineapple are good. Use powdered cumin seeds, green coriander leaves, a little salt and some grated ginger mixed in the buttermilk.

The weight management retreat method is said to be the most natural and healthy approach to weight loss, helping you achieve a slimmer figure without water loss; meaning the results are real and long-lasting. Ayurvedic treatments at this luxury weight loss retreat eliminate aggravated toxins from the body, according to ancient well-being principles of Ayurveda. Like other Ayurvedic cleansing methods, the detoxification process removes blockages to put your body into balance, after which specialist doctors are able to guide you towards the results you would like to achieve. A stay at the Ayurvedic weight loss retreat also helps to reduce cholesterol levels, prevent lipid depositions, promising you years of healthy, active and vigorous life.

 

• 2 hours (approximately) of Ayurveda Treatments daily
• Free Ayurvedic Medicine prescribed by a certified doctor
• Sunrise and Sunset Yoga/Meditation daily
• 3 Daily Ayurvedic vegetarian meals prepared especially to suit your Dosha type
• Herbal Teas & Juices that suit your Dosha type
• Complimentary Experiences

After 14 days of healthy bliss, you can extend your wellness package or arrange with us to drive you back to the airport or your next destination in Sri Lanka. You also can continue with one of our other Sri Lanka Tours or Sri Lanka Holiday Packages. End of the 14 Days Sri Lanka Wellness Package.
*rate shown is per person

This 14 Days Sri Lanka Weight Loss Package includes FREE Sri Lanka Touris Visa Service, return transfer by a/c luxury limousine or Japanese Mini Van with driver / guide, accommodation in double room, personal meal plan, 24/7 Hotline.
A One-Stop Sri Lanka Holiday Service!

*can easily be combined with our other Sri Lanka Tours or one of our Sri Lanka Holiday Packages